Online Session

How It Works

All sessions are conducted via secure video conferencing from the comfort of your home or office. You'll receive a calendar invitation with a meeting link 24 hours before your scheduled session. We recommend finding a quiet, private space where you can speak freely and focus without interruptions. Sessions are confidential and tailored to your unique situation and goals.

What to Expect

Your online session begins with a brief check-in to establish rapport and set intentions for our time together. We'll use screen sharing for visual aids, worksheets, and real-time collaboration on documents when needed. Each session is interactive and conversational, with practical exercises and actionable takeaways. You're encouraged to take notes, ask questions, and share openly in our judgment-free environment.

Preparation

To maximize your session value, you'll receive a pre-session questionnaire 48 hours in advance. Please complete this thoughtfully, as it helps customize our time together. Have a notebook ready for insights and action items. Ensure your technology is working properly - test your camera, microphone, and internet connection beforehand. Come with an open mind and be ready to engage actively in your professional development.

After Your Session

Within 24 hours, you'll receive a session summary with key insights, action items, and any resources discussed. This includes relevant templates, worksheets, or reading materials to support your continued progress. You'll have access to book follow-up sessions at a preferred client rate, and email support is available for quick clarification questions within 7 days of your session.